ABUNDANCE

 

January 28, 2015

This meditation has evolved out of several things.  Lots of people use the breath for meditation.  I had an experience at White Sands one time where Archangel Raphael was breathing with me.  He would breathe into my mouth while I inhaled.  He would absorb my breath while I exhaled.  It was very healing.  A lady named Phaeryn Sheehan led a meditation where we would draw energy from the universe into our crown chakra with our inhale and breathe it into the earth through the chakras in our feet with our exhale.  Then we would draw energy from the earth with our inhale and exhale it out into the universe.  And back and forth.  It gave me a sense of these beams of energies all over the planet always flowing in and out from the universe.  I had a couple readings from Mother Gaia and found out that is a name used for the being behind planet earth.  Or I guess it could be put in words of she is embodied as the planet, itself.  I also had a couple readings from Mother Portia, who is a being that has not embodied anywhere.  She has often been portrayed as the Goddess of Justice with the scales out of balance and the blind fold.  She is very closely associated with St. Germain.  In eastern traditions they are called consorts.  In western traditions they are called twin rays.  So, I started doing a meditation where I would step into a beam of energy flowing between the earth and the universe.  I would envision Mother Portia out in the universe exhaling and I would inhale.  I would envision Mother Gaia at the center of our earth and exhale.  Then, I would inhale from Mother Gaia and exhale to Mother Portia.

A few weeks ago I was in a class and at lunch they kept playing a song called Feel Your Heartbeat over and over.  The first couple times I just felt it, then I let my mind play with some meditations and visualizations.  What I had done with the breath between Mother Portia and Mother Gaia, I did with the heartbeat.  During this I spontaneously felt my oneness with Mother Gaia sending waves of love from the center of the earth in ever larger diameters, eventually reaching the crust or skin of our planet.  It was the most lovely feeling.  So, the next weekend I led a group in a meditation I created from all this.  And the lady next to me ended up channeling Mother Gaia.  It was her first time and way too kool.

I’ve really wanted to get this meditation posted and share it with all of you and this is it.  I’ll start with a lot of detail describing the centering process.  We’ll draw energy from each of our four lower bodies into our heart chakra.  The energies will continue to flow back and forth.  We’re just widening a pathway.  The heart chakra is located at about the center of the body at the same height as our physical heart.

Sitting comfortably with both feet on the floor and both hands open with palms up in your lap, take three deep breaths.  Inhale through your nose and exhale through your mouth.  Make your exhale longer than your inhale.  Breathe in peace and with your exhalation release anything less than peace into a violet flame that you envision just in front of your mouth.

Envision your mental body as a cloud about the level of your brain.  Envision a straight line pathway to your heart chakra.  Focus your concentration on drawing the energy from you mental body into your heart chakra.  Envision the pathway widening as the energy flows back and forth between your mental body and your heart.  Even though there will always be energy in your mental body, focus on drawing as much as possible into your heart chakra.  Envision your emotional body as a cloud around your stomach.  Envision a straight line pathway to your heart chakra. Focus your concentration on drawing the energy from you emotional body into your heart chakra.  Envision the pathway widening and focus on drawing as much energy as possible into your heart chakra.  Allow your attention to focus on your physical body.  Draw the energy from your finger tips and tips of your toes and top of your head all the way through your body members into your heart chakra.  Envision your spiritual or identity body as your aura, an oval larger than your physical body.  Focus on drawing the energy from your identity body into your heart chakra.

Envision a column of energy flowing from a point out in the cosmos to the center of the earth.  Mentally place yourself in this column.  Envision a being we will call Mother Portia at the point you’ve chosen out in the cosmos as one end of this column.  Envision a being we’ll call Mother Gaia at the center of the earth.  Focus on your breathing.  As Mother Portia exhales, you inhale and energy flows into your crown chakra at the top of your head and travels to your heart chakra.  As you exhale, Mother Gaia inhales and energy flows from your heart chakra through the chakras at the centers of your feet into the earth.  As Mother Gaia exhales, you inhale and the energy flows back up into your heart chakra.  As you exhale, Mother Portia inhales and the energy flows back to her.  Mother Portia exhales, you inhale, the energy flows down into your heart chakra.  You exhale, Mother Gaia inhales, and the energy flows down to the center of the earth.  Mother Gaia exhales, you inhale, and the energy flows up into your heart chakra.  You exhale, Mother Portia inhales, and the energy flows back to Mother Portia.  Mother Portia exhales while you inhale.  You exhale while Mother Gaia inhales.  Mother Gaia exhales while you inhale.  You exhale while Mother Portia inhales.

Feel your pulse, perhaps in your wrist, perhaps in your neck.  Focus on your heartbeat.  Thump, thump.  Thump, thump. Thump, thump.  Mother Portia attunes her heartbeat to yours.  Mother Gaia attunes her heartbeat to yours.  Focus your attention on Mother Portia’s heartbeat and draw the energy down through your crown chakra into your heart chakra.  Focus your attention on Mother Gaia’s heartbeat and feel her draw the energy into the center of the earth, into her heart.  Focus your attention on your heartbeat and draw the energy back into your heart chakra.  Focus your attention on Mother Portia’s heartbeat and feel her draw the energy into her heart out at that point you chose out in the cosmos.  Back to your heart, to Mother Gaia’s and back to you.  Back to Mother Portia.  Down to your heart chakra and then to Mother Gaia.  Up to your heart chakra and then to Mother Portia.

Allow yourself to feel a quantum leap or mentally envision your heart chakra shifting to the center of the earth and becoming one with Mother Gaia.  Your heart and Mother’s Gaia’s heart are beating as one.  With each heart beat a wave of love expands outward.  The waves of love keep increasing in diameter.  The waves of love have extended in diameter to about midway between the core and the crust.  The diameter of the waves continue to increase.  The waves of love have extended in diameter to just inside the crust.  The waves of love continue and break through the crust and envelop every living being and organism on the skin of Mother Gaia.  The waves of love continue to flow out from our heart united with Mother Gaia’s heart in the center of the earth.  The diameter of the waves has reached our atmosphere.  The diameter of the waves continue to expand out and out into the cosmos.  Can you envision the waves expanding and expanding until they reach the point where you’ve placed Mother Portia?

The waves of love will continue to expand, but we must return our attention to earth.  Very gently become aware of your body sitting in your chair.  Very gently draw your heart chakra back into your physical form.  Allow the love that you have absorbed to flow from your heart chakra out into your identity body in every direction.  Allow the love that you have absorbed to flow from your heart chakra out into your physical body, to the top of your head, your fingertips and the tips of your toes. Allow the love that you have absorbed to flow from your heart chakra out into your emotional body about the level of your stomach. Allow the love that you have absorbed to flow from your heart chakra out into your mental body, a cloud about your brain.  Gently begin to move and stretch.  Give yourself time to enjoy this feeling.  Enjoy your day or your sleep.

 

January 24, 2015

I am grateful for truly feeling acceptance. In a class a couple weekends ago, we did some exercises to work with our ancestors. Various people felt they could work on several issues to help clear some patterns in their families. What came up for me was feeling different. After sleeping on it, I saw that many people in my family have felt "different" from the norm, from their peers, from what they perceived was expected, from other family members, from whatever. And I could see how various family patterns could be viewed as being a spectrum of reactions to this feeling different. What I got was that my job is to feel acceptance. How kool is that! First and foremost to honestly feel that I accept myself on all levels. There was a blessing ceremony at the end of the class and what did I receive as my blessing? "Acceptance of all you are." Now, that's a tall order. But, again, how spectacular to being open to the possibilities of learning more and more. Also, to feel within myself a sense of acceptance in any group of people I'm in, even in a store. It's a very nice thing to focus on and to imagine myself vicariously sharing the feeling with all my ancestors, whomever they may be.

January 6, 2015

I am grateful for being the open door that I am. I know that I can be more of an open door for light in this world, but I also know that I am nevertheless an open door with an open heart. Sunday was apparently a very cosmically powerful day. At the time of our full moon there are planets in the four cardinal signs of dynamic change. So, this week we are primed for practical emotional changes in a balanced manner. You’d have to research the specifics for yourself. What I know is what I learned Sunday regarding my own identity as a spiritual being. I don’t have to apologize for who I am to spirit. Sadly, this was quite a revelation to me. The ascended masters freely give. Now this I knew. I can freely receive and give. I can freely receive what is freely given. There was an aspect of this that was new to me. I have something of value to give. Now, we’re always told this, but yesterday I felt it, truly felt it. I realized I had been doing the black and white thing. I was holding myself hostage in the belief that before I could accept myself as an open door, I had to meet my own set of standards for what that might mean. This was a very subtle belief that I had not previously seen. But, immediately when I did see it and see the vast inaccuracies in it; I let go of it. I even (discreetly, since I was in a group) clenched my hands into fists and then opened them as wide as possible three times to tell my mind that I was letting go of this. This is what I mean when I say we tender the parts that cannot help but fear. We gently show ourselves that it is OK, but also that there can be no argument. There were also two other things I learned that are already so integrated that I can’t differentiate them.

 

This energy is sent out thru the protective filter of Father/Mother God's will
 and can only be returned in that will and by God's grace.